Categories :

Ready for the Tranquility by Tuesday Challenge? – Laura Vanderkam

I am thrilled that so many people participated in the 2023 Time Tracking Challenge last week. I received many logs from people who were willing to share them and I am working my way through them now. I also really appreciate everyone who took the survey. We ended responses at midnight Tuesday and have a lot to work through there as well!

I hope that means people found it useful. And I also hope people will consider doing my next challenge — one based on Tranquility by Tuesday.

Starting tomorrow, people who sign up for the challenge will get two emails per week for nine weeks. The first (on Fridays) will explain one of the TBT “rules” and offer some questions on how to implement the rule in daily life. The second (on Thursdays) will be a follow-up, with questions on how the week went. What worked? What didn’t? I will be blogging about each rule in sequence over the course of nine weeks. I will also have a few “office hours” for people who have questions or want to discuss the rules in that format.

The goal is to give people a framework for truly making the rules into habits. If you’ve read TBT (thanks!) this is a chance to work through it systematically. If you haven’t (I hope you will!) this challenge will provide some support for making your way through the book.

(Though you don’t have to read the book to participate in the challenge!)

Anyway, I hope you’ll consider it. You can sign up here.

You may also like…

Source link

Leave a Reply

Your email address will not be published.